Sleep Sanctuary

Guidance from the Building Biology Institute on how to create a low-EMF Sleep Sanctuary is Mary Anne’s favorite part of this work! Here’s why: The solutions are simple and the outcomes often stunning: ease in getting and staying asleep, calmer mood during the day, and improved resilience to deal with environmental exposures during the day. Mary Anne was thrilled to present BBI’s Sleep Sanctuary recommendations on a live Q&A during the EMF Medical Conference 2021. With a long background as a nurse, Mary Anne also loves sharing these tips with her clients, including Sleep Hygiene Tips for peaceful, rejuvenating rest.

Recommendations for creating a Healthy Newborn Nursery are also provided, including which procedures and products are most important, mitigation recommendations, simple ideas for improving the indoor air, and which baby monitors are safer.

 

Contact Mary Anne today to schedule your Building Biology home assessment.

You can reach her at (828) 628-5003 or through her Contact page.